Hey! I'm Cari!
RN Health Coach,
Metabolic Resilience Mentor for Women Who Lead.
I help high-achieving women in healthcare and business stop running on empty—and start rebuilding their energy, metabolism, and mindset from the inside out.
I know what it feels like to push through the exhaustion…
To wear the badge of overachievement—while your body keeps whispering, “enough.”.
I was there not too long ago—burned out, inflamed, and depleted from years of showing up for everyone but myself.....
Just like you, I wanted to succeed—without sacrificing my health to do it.
After years in the healthcare system as a nurse and leader, I realized something was missing.
I wasn't thriving. I was surviving stress on autopilot.
Until I realized: success shouldn’t cost you your health.
My Reset Became My Mission...
I dove deep into the science of functional health and the art of sustainable change. I studied functional nutrition, nervous system healing, and behavior change science.
I rebuilt my own metabolic foundation—sleep, hormones, energy, focus—from the ground up.
That transformation became the foundation of Thrivology RN.
Now I coach other high-performing women to lead from a place of strength.
Because thriving isn’t just possible—it’s your next chapter.
Real Results. Real Resilience.
Coaching Women Back to Metabolic Balance
Nurse
BSN, RN
Health and Wellness Coach
Board certified (candidate)
Behavior Change Specialist
Focused on client behavior change techniques for lasting results.
Case Manager
Board Certified Case Manager
Download the Free Guide:
The Energy Reset Checklist for High-Achieving Women
Download your free checklist and start feeling like you again.
This guide gives you 5 nurse-approved strategies to reclaim your energy, regulate your hormones, and bounce back from burnout — without overhauling your entire life.
✔️Quick to implement
✔️Rooted in science
✔️Built for ambitious women in healthcare & business
Let’s ditch the crash-and-burn cycle and help you show up energized, focused, and unstoppable.
